1-Hour Advanced Power Training Lesson for MenHo Man Tin
What's in it for you?
This is a preparation class for competition made for advanced swimmers. This class aims to further improve students' stroke and power, which are necessary in winning a contest. It helps students to be fully prepared for contest, both physically and mentally. Fitness training by swimming over greater distance is included so as to train students' muscle endurance and cardio-respiratory fitness.
Hong Kong Splash Aquatic Swimming Centre, established in 2013, offers a wide range of swimming classes. Baby, Kids, and adults swimming classes are included. All coaches are qualified swimming instructors with years of coaching experience.
Where & When
Ho Man Tin Swimming Pool
1 Chung Yee Street, Ho Man Tin, Kowloon
Mondays, Tuesdays, Wednesdays & Fridays
19:30 - 20:30
Meeting point: by the pool
- Participants should be aged 18 or above.
- Bring your own:
- Swimming suit
- Extra set of clothes
- Swimming goggles
- Slippers, $5 coin for locker, shampoo & shower gel
- Swimming cap will be provided by SAC for first-time students.
- The admission fee is not included.
- Indoor pool
What if you want to cancel?
- No refund in any cancellations.
- Reschedule within 30 days when the Tropical Cyclone Warning Signal No. 3 or above, or the Red or Black Rainstorm Warning is enforced.