90-Min Intermediate Improvement Lesson for Women

90-Min Intermediate Improvement Lesson for Women

Ho Man Tin

What's in it for you?

Now you are confident to swim across a standard pool without assistance, it's time to take it to a more challenging level. This class focuses on swimming technique and postures improvement. New swimming styles would be taught (depends on students' level). More vigorous fitness training is also involved to challenge student's physical and mental fitness level. The techniques to be covered include (but not limited to):

  • Front crawl technique & posture improvement
  • Introduction to Breaststroke & Backstroke
  • Treading water / Tumble turn

This women-only class is for individual who has completed the beginner class or equivalent.

    Our Partner

    Whampoa Sports Club prides themselves as top adult swimming lessons provider. They have been fully committed to providing quality adult swimming lessons for nearly 20 years.

    Where & When

    Ho Man Tin Swimming Pool 
    1 Chung Yee Street, Ho Man Tin
    Tuesdays/ Thursdays
    19:30 - 21:00

    Meeting point: Tollgate by the pool entrance

    Additional Information

    • Aged 18 or above.
    • Min. 6 days advanced booking required.
    • Pool entrance fee exclusive.
    • Prepare $5 coin as a locker token.
    • Bring your own swimming suit, swimming goggles, towel, and flip flops.

    Language

    English/ Cantonese/ Mandarin

    What if you want to cancel?

    1. No refund in any cancellations.
    2. Re-schedule within 30 days when the Tropical Cyclone Warning Signal No. 3 or above, or the Red or Black Rainstorm Warning is enforced.